Choices,Chances,Changes

Welcome to KAIZEN YOGA TEMPLE

  • Balance Body & Mind

    A balanced mind connects body and spirit in a harmonious relationship. We at KAIZEN YOGA TEMPLE, promote the harmony in mind-body-spirit through yoga, as a true state of health, peace and happiness.

  • Meditation

    The more deeply and regularly we meditate, the sooner we will find ourselves acting always from a center of our inner peace. And the quieter and peacful we are, the more we can hear and heal.

  • Yoga

    The very heart of yoga is a steady effort in the direction we want to go.

being-builder

Featured Classes

All classes are led by our very talented and knowledgeable instructors. Ask us for help to find your perfect class and level.

CLASSES SCHEDULE

Classes at KAIZEN JUDO KAI are designed for and opened to all levels. Through practise you will build strength, agility while improving flexibility and total balance of your body. The benefits come from practicing consistently, and creatig muscle confusion by taking different classes everyday. Practice will build strength and flexibility while calming your mind and the inner voices.

Week of 8/19/2019
  • Gentle Yoga
  • 4:00 pm - 5:00 pm
  • Kelly
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  • FIT Cardio Conditioning
  • 4:00 pm - 5:00 pm
  • Saeid
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  • Vinyasa Flow
  • 4:00 pm - 5:00 pm
  • Sheila
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  • FIT Cardio Conditioning
  • 4:00 pm - 5:00 pm
  • Saeid
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  • Vinyasa Flow
  • 9:30 am - 10:30 am
  • Jane
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  • Restorative Yoga
  • 4:00 pm - 5:00 pm
  • Klodeta
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  • Vinyasa Flow
  • 10:00 am - 11:00 am
  • Klodeta
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  • BootCamp
  • 11:15 pm - 12:15 pm
  • Saeid
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  • Yoga for Beginners
  • 12:30 am - 1:30 pm
  • Jane
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  • Vinyasa Flow
  • 9:30 am - 10:30 am
  • Klodeta
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  • Gentle Yoga
  • 10:45 pm - 11:45 pm
  • Klodeta
  • Join Now!
  • Restorative Yoga
  • 12:00 pm - 1:00 pm
  • Klodeta
  • Join Now!

YOGA FOR SOUL & Wellness

The power of yoga comes from within, from expressing your original self. Mind becomes calmer when you let go of everything that does not serve you so that you can be present and enjoy a deliberated & meaningful life. Kaizen Yoga Temple brings a life changing experience to our communities to increase the benefits of your life and the lives of everyone you touch.

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YOGA CLASSES

DISCOUNTED RATES FOR FULL-TIME STUDENTS, YOGA INSTRUCTORS, AND MILITARY.

Become A Member

Make your way to complete health

Consistently practice, grow and gather with a mindful community of yogis and friends unlike any other.